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Celebrate Soup Swap Day (Or Any Day) With One Of These Vegan Soup Recipes

Picture of a soup I threw together awhile back with carrots, onions, parsnips, white beans and kale. I seasoned with onion powder, garlic powder, dill, salt, and pepper. I can't remember what else I added. I enjoy making soups from scratch and usually don't follow a recipe. It can be fun experimenting. Soups are also a great way to use up ingredients.
Picture of a soup I threw together awhile back with carrots, onions, parsnips, white beans and kale. I seasoned with onion powder, garlic powder, dill, salt, and pepper. I can't remember what else I added. I enjoy making soups from scratch and usually don't follow a recipe. It can be fun experimenting. Soups are also a great way to use up ingredients.

Today I looked up what today's food day is over on https://nationaltoday.com/food-beverage-holidays/ and saw that January 17th is Soup Swap Day. This inspired me to create a post showcasing some fantastic vegan soup recipes.


These recipes are definitely not boring! Many are internationally inspired. So if you are looking to up your soup game, check these out.







Which one would you like to try? Let me know in the comments.

Jennifer Shlomovich is a Plant-Powered Lifestyle-Educator on a mission to help others improve their health by eating more plants.. As the only vegan in her household, she knows firsthand how challenging it can be to stay true to your values when the people around you aren’t on the same path. For years, she put everyone else’s needs ahead of her own, but through her journey, she discovered the power of setting boundaries, living by her values, and confidently prioritizing her well-being. On her YouTube channel, The Confident Vegan, she shares inspiring interviews, practical tips, and empowering conversations about what it really means to live in alignment with your values. She is also the co-host of That Vegan Morning Show with Kimberly Winters of the Did You Bring The Hummus podcast.



 
 
 

6 Comments

Martha
Jan 18

I love making soup and since today is such a cold, rainy day just may have to give this recipe a try!

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Kimberly W
Jan 18

Only in the last 10 years have I found a love for soup. Man, I was missing out on so much being a soup hater for all of those years! I love a good veggie soup but my absolute favorite is a vegan split pea soup from an old Kris Carr program I did. I think I'll make that this weekend. Thanks for the inspiration!

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Paul Taubman
Jan 18

Which soup do I want to try? I want to try the one you created in your picture! It looks so good!


I have to say that I am creative when it comes to cooking up 'meals' but i dont think I was ever very good at creating soups from scratch. I think I need to try to do that some more!


So to answer your question - I am going to try to cook up some soup with what I have in my pantry and make it vegan this time. Fingers crossed!


Thanks for sharing!

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Nadya
Jan 18

Mmmm

The quinoa / masoor dal soup is very sinless to me rice n lentils standard - (i i add quinoa after the cost 20 monorail) I Jane a bag of red lentils from Costco - they'rea great quick option! And love those Indian aspect suggestions


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Alice Gerard
Jan 17

I'm really excited about the vegan pho soup because I love Vietnamese food. Plus it's gluten free and thus, friendly to my fussy digestive system. Thank you for this great resource!

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