Jennifer Shlomovich

Last night something extremely stressful happened. I can't share the details on here. There is a lot I am releived about! There is a lot of uncertainty right now, but throughout today I keep shifting my focus on what I am grateful for. There is a lot to be grateful for right now. Today has been a roller coaster of emotions. Having lunch at a cafe, I saw these little bouquets on the table. Something about them were joyful to me, so I snapped this photo. I call this photo "A Little Bouquet Of...

Today is International Bat Appreciation Day —a perfect time to celebrate these fascinating and often misunderstood creatures. Did you know that bats are the only mammals capable of true flight, that they help control insect populations by eating thousands of bugs each night, and that some even play a role in pollinating the foods we enjoy? Despite all the incredible ways bats support our ecosystems, they face threats that often go unnoticed. One of those hidden dangers comes from something...

In this video my special guest is Anna Ferguson. Anna has been studying and teaching yoga, meditation, and mindfulness practices for over twenty years. She is the founder of the vegan-centric non-profit, Our Collective Heart and co-creator of World Peace Yoga, a school of yoga in Cincinnati, Ohio offering online and in studio classes. Anna is the director of Our Collective Heart’s self-paced online courses Yoga for the Common Good Relational Activist Training and Compassion for All Yoga...